Laughing Can Actually Help You Lose Weight
Laughing Can Actually Help You Lose Weight, And Here's What You Need To Know The Best Medicine There are a lot of benefits to laughter. It helps strengthen your immune system. It can make you feel better, bringing you up when your down in the dumps. It can heal your heart - both emotionally and physically. And laughter can even reduce your stress levels. But as it turns out, science has only yet to scratch the surface of what laughter can really do for you. A Laugh A Day Keeps The Doctor Away Media Source Laughter is the best medicine. But it's also the best weight loss drug, too. Studies have shown that you can actually laugh your way to a slimmer waistline and a healthier life. Which sounds a lot easier than sweating off the pounds on the treadmill! Pass The Test Media Source A study conducted at Loma Linda University showed participants 20 minutes of comedies and stand-up routines. Afterwards,...